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pick your

path

calling you

your life is

your life is

mindset MENTOR

strategist

I’m Kata (cat-uh), a corporate escapee wildly obsessed with oat milk lattes (thank you Starbucks), helping others find their path, and my extremely smart but extremely needy cat, Woodstock.

Most days you’ll find me coaching my clients through their mindset blocks, asking hard questions, FaceTiming my sister, and speaking to my audience about the power of their mindset.

a corporate escapee who’s obsessed with helping others find their path based in toronto.

Your Mindset Mentor 

@kata.opas

Work with me

   |   TEstimonials

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Intensive
strategy Session

services

Customized 60 or 90 minute call to dive deep into your business strategy. If you're just beginning or wanting to scale your business these sessions will help to map out your goals, provide tools and resources. Additionally you will receive one week support on Voxer.

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Hypnotherapy
Session

This 90-minute session is completely customized to you. Each session will help reach a deep relaxation state to address, release or reframe any limiting beliefs that you’ve been carrying. Suitable for addiction, imposter syndrome, money mindset, and so much more.

nlp intensive

This 90-minute session is completely customized to you. We will work together to discover or determine a desire you want to work towards. We’ll use various modalities to change your thinking and thoughts, to in turn change your behaviour.

coaching

There are two options to serve you: Personalized 1:1 coaching or a dynamic group container. Each option has been mindfully created to ensure the safety and vulnerability of every person. 

Kind words

From past clients

Nathalie S.

I had a call with Kata yesterday, and I knew I needed something for my mindset that would reset me. It was amazing. We went over so much and I got so much valuable information out of it and guidance. It’s definitely something I am going to go back to. It’s always easy to say take actionable steps but to actually feel aligned with those statements and feel at ease so you can achieve the goals of your dreams, is such a humbling and calming and amazing feeling. I couldn’t recommend it more. 

nikki

"so elated about that tapping session. I was feeling super anxious about the influx of client work i have gotten in the past few weeks and feeling inferior. i feel so much more grounded and in my body now!"

message following eft live session

"That was insane how that lowered me from a 7 to a 1!!! Thank you so much i feel so great and feel this like tingly relaxed feeling and it's amazing!!"

Message following eft tapping session

"i wanted to thank you so much for introducing eft to me, i started osp in march and went through a rollercoaster and had a really down moment last week and yesterday. I did the eft session on overwhelm and feel so much better!"

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I’m here to help you step out of your comfort zone and step into your highest self.

live a little

Stop looking for ways to change your life, you already have everything inside of you.

life coaching CERTIFICATION 

life and success coach
April 12, 2021

eft certification

Emotional freedom technique practitioner 
April 12, 2021

CERTS

CURRENT

CERTIFICATIONS

neuro-linguistic programming practitioner 
april 12, 2021

clinical hypnotherapy certification

clinical hypnotherapy
april 12, 2021

time technique certification

time techniques practitioner
april 12, 2021

nlp certification

Transcend Academy Coaching mEthod

Transcend Academy Coaching Method
april 12, 2021

find ME on instagram

@KATA.OPAS

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other people's opinions

eft live sessions

money mindset

overwhelm

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anxiety

New

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imposter syndrome